Adult Lessons
Fundamentals taught using our two-level learn to swim program.
All Abilities are welcome
This program is focused on adults and teens from whatever ability they bring to the pool. This program is a two level learn to swim program that teaches the fundamentals of a swimming stroke and provides the knowledge and endurance to excel as a swimmer at a later stage of life.
Lessons
Stroke Performance Improvement
This is an ideal program for adults and teens, and for participants in Red Cross Swim Kids who require additional work on a stroke to complete the level. The program is designed to further develop strokes chosen by the swimmer in consultation with the Water Safety Instructor, and increase swimming distances and proficiency. This program is also a fantastic way to focus on personal goals to build speed and endurance while focusing on technique.
Red Cross Adult Swim Program
Whether you’re just starting out or just want help with your strokes, our Adult Swim Program is designed just for you – no matter what your age. Set your own goals, work with certified instructors and improve your swimming abilities and water fitness.
This program is designed to develop or increase your comfort in the water through basic techniques of flotation, movement, and breathing skills and to foster the basic knowledge, skills, and attitudes needed to stay safe in, on, and around the water.
Schedule & Price
Summer 2023
Class
Price
(+ HST)
Class Time
Class
Price
(+ HST)
$45/Class
Class Time
Class
Price
(+ HST)
Class Time
Class
Price
(+ HST)
Class Time
Class
Price
(+ HST)
$125/Class